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Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

Per 100 g edible portion
Meat & Protein
Higher riskBased on CKD stage 3-4 daily limits, Pork is rated Higher risk - Sodium exceeds 58% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus321 mg32%
High
Sodium1160 mg58%
High
Potassium363 mg18%
Moderate

About this food

Pork belongs to the Meat & Protein category. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Pork's sodium is the top contributor (58% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein20.9 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1 gNatural sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

Based on CKD stage 3-4 daily limits, Pork is rated Higher risk - Sodium is the highest contributor at 58% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Pork rated Higher risk?

Among phosphorus, sodium and potassium, Pork's Sodium is highest (1160 mg, 58% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Pork?

Per 100 g, Pork contains Sodium 1160 mg, which is 58% of the CKD stage 3-4 daily limit (2,000 mg).

Is Pork safe on a low-potassium diet?

On a low-potassium diet, Pork exceeds the 300 mg per 100 g reference point, providing 363 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Pork compare to other meat & protein foods?

Compared with the typical Meat & Protein food, Pork has more Sodium - 1160 mg per 100 g on record. Ratings on this site always use the food's own measured values.