Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Per 100 g edible portion
Meat & Protein
Higher riskPork receives a Higher risk rating. Sodium (41%) clearly exceeds the safe band - restrict or follow medical advice.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus263 mg26%
High
Sodium826 mg41%
High
Potassium370 mg18%
Moderate
About this food
In a CKD diet, Meat & Protein deserve attention: Pork - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Sodium at 41% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein23.9 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Combining phosphorus, sodium and potassium, Pork falls in the Higher risk tier, with Sodium (41%) contributing the most. Plan meals with your doctor's guidance.
Why is Pork rated Higher risk?
The deciding factor is Sodium: 826 mg, 41% of the limit, in the >30% band - so Pork is rated Higher risk.
How much Sodium is in Pork?
Pork's Sodium content is 826 mg per 100 g - 41% of the daily limit of 2,000 mg.
Is Pork safe on a low-potassium diet?
If you are on a potassium-restricted diet, Pork exceeds 300 mg per 100 g - Potassium comes in at 370 mg. Always verify against your own daily limit.
How does Pork compare to other meat & protein foods?
How does Pork compare within Meat & Protein? Its Sodium (826 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.