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Peas, green, canned, no salt added, solids and liquids

Per 100 g edible portion
Vegetables
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Peas is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 5% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus53 mg5%
Low
Sodium9 mg<1%
Low
Potassium100 mg5%
Low

About this food

Peas is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.

Nutrient insight

Phosphorus at 5% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein3.2 gNot part of rating
Fiber3.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine14.6 mgLow purineNot rated · category estimate
Oxalate20 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Peas safe for kidney disease?

Combining phosphorus, sodium and potassium, Peas falls in the Kidney-friendly tier, with Phosphorus (5%) contributing the most. Plan meals with your doctor's guidance.

Why is Peas rated Kidney-friendly?

The deciding factor is Phosphorus: 53 mg, 5% of the limit, in the <15% band - so Peas is rated Kidney-friendly.

How much Phosphorus is in Peas?

Peas's Phosphorus content is 53 mg per 100 g - 5% of the daily limit of 1,000 mg.

Is Peas safe on a low-potassium diet?

If you are on a potassium-restricted diet, Peas falls below 300 mg per 100 g - Potassium comes in at 100 mg. Always verify against your own daily limit.

How does Peas compare to other vegetables foods?

How does Peas compare within Vegetables? Its Phosphorus (53 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.