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Peas and onions, canned, solids and liquids

Per 100 g edible portion
Vegetables
ModerateUsing CKD stage 3-4 limits, Peas and onions falls in the Moderate tier, mainly driven by Sodium (22%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus51 mg5%
Low
Sodium442 mg22%
Moderate
Potassium96 mg5%
Low

About this food

About Peas and onions: Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. As a Vegetables item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Peas and onions's sodium is 22% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein3.3 gNot part of rating
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine14.6 mgLow purineNot rated · category estimate
Oxalate20 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Peas and onions safe for kidney disease?

Combining phosphorus, sodium and potassium, Peas and onions falls in the Moderate tier, with Sodium (22%) contributing the most. Plan meals with your doctor's guidance.

Why is Peas and onions rated Moderate?

The deciding factor is Sodium: 442 mg, 22% of the limit, in the 15-25% band - so Peas and onions is rated Moderate.

How much Sodium is in Peas and onions?

Data: 100 g of Peas and onions has Sodium 442 mg (22% of the 2,000 mg limit).

Is Peas and onions safe on a low-potassium diet?

Low-potassium question: Peas and onions falls below the 300 mg threshold (Potassium 96 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Peas and onions compare to other vegetables foods?

Next to other Vegetables options, Peas and onions carries more Sodium at 442 mg per 100 g. Use your own daily limits, not category labels, as the guide.