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Peaches, dried, sulfured, stewed, without added sugar

Per 100 g edible portion
Fruits
ModeratePeaches is rated Moderate. Of the three minerals, Potassium is highest at 16% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus38 mg4%
Low
Sodium2 mg<1%
Low
Potassium320 mg16%
Moderate

About this food

Peaches sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 16%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein1.2 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)17 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Peaches safe for kidney disease?

On a CKD stage 3-4 basis, Peaches is Moderate, with risk mainly coming from Potassium (16%). Data is for reference and is not medical advice.

Why is Peaches rated Moderate?

Simply put: among Peaches's three minerals, Potassium is highest (320 mg, 16%), and by the tier rule (15-25%) the result is Moderate.

How much Potassium is in Peaches?

In every 100 g of Peaches, Potassium is about 320 mg - roughly 16% of the daily limit (2,000 mg).

Is Peaches safe on a low-potassium diet?

For people watching potassium, Peaches exceeds 300 mg per 100 g, with Potassium at 320 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Peaches compare to other fruits foods?

Against the Fruits average, Peaches shows more Potassium (320 mg per 100 g). The tier shown here comes from its own numbers, not the category.