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Peaches, dehydrated (low-moisture), sulfured, uncooked

Per 100 g edible portion
Fruits
Higher riskFrom a daily-limit view, Peaches lands in the Higher risk band: Potassium is 68% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus162 mg16%
Moderate
Sodium10 mg<1%
Low
Potassium1351 mg68%
High

About this food

For Fruits, Peaches is a typical example. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium at 68% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein4.9 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Peaches safe for kidney disease?

Peaches scores Higher risk on the phosphorus/sodium/potassium assessment, led by Potassium (68% of limit). This site presents data, not medical judgment.

Why is Peaches rated Higher risk?

The reason: Potassium (1351 mg, 68%) is the most prominent of Peaches's three minerals, at the >30% level, which maps to Higher risk.

How much Potassium is in Peaches?

Per 100 g, Peaches provides Potassium 1351 mg, compared with the CKD stage 3-4 limit of 2,000 mg (68%).

Is Peaches safe on a low-potassium diet?

On a low-potassium plan, Peaches exceeds the 300 mg reference, showing 1351 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Peaches compare to other fruits foods?

Within Fruits, Peaches ranks more on Potassium (1351 mg per 100 g) than the group average. Individual needs still decide what fits your plan.