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Home Food Database Peaches

Peaches, dehydrated (low-moisture), sulfured, stewed

Per 100 g edible portion
Fruits
LimitPeaches's Potassium takes up 28% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus66 mg7%
Low
Sodium4 mg<1%
Low
Potassium554 mg28%
High

About this food

How to think about Fruits: Peaches is worth a closer look - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

The most striking number here is potassium (28%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Peaches.

Other nutrients

Protein2 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Peaches safe for kidney disease?

On a CKD stage 3-4 basis, Peaches is Limit, with risk mainly coming from Potassium (28%). Data is for reference and is not medical advice.

Why is Peaches rated Limit?

Simply put: among Peaches's three minerals, Potassium is highest (554 mg, 28%), and by the tier rule (25-30%) the result is Limit.

How much Potassium is in Peaches?

Data: 100 g of Peaches has Potassium 554 mg (28% of the 2,000 mg limit).

Is Peaches safe on a low-potassium diet?

Low-potassium question: Peaches exceeds the 300 mg threshold (Potassium 554 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Peaches compare to other fruits foods?

Next to other Fruits options, Peaches carries more Potassium at 554 mg per 100 g. Use your own daily limits, not category labels, as the guide.