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Pastrami, turkey

Per 100 g edible portion
Meat & Protein
Higher riskPastrami receives a Higher risk rating. Sodium (56%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus200 mg20%
Moderate
Sodium1123 mg56%
High
Potassium345 mg17%
Moderate

About this food

In a CKD diet, Meat & Protein deserve attention: Pastrami - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Sodium leads at 56%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein16.3 gNot rated; needs attention at stage 4-5
Fiber0.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine125 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Pastrami safe for kidney disease?

Pastrami scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (56% of limit). This site presents data, not medical judgment.

Why is Pastrami rated Higher risk?

The reason: Sodium (1123 mg, 56%) is the most prominent of Pastrami's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Pastrami?

In every 100 g of Pastrami, Sodium is about 1123 mg - roughly 56% of the daily limit (2,000 mg).

Is Pastrami safe on a low-potassium diet?

For people watching potassium, Pastrami exceeds 300 mg per 100 g, with Potassium at 345 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Pastrami compare to other meat & protein foods?

Against the Meat & Protein average, Pastrami shows more Sodium (1123 mg per 100 g). The tier shown here comes from its own numbers, not the category.