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Home Food Database Orange juice

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Per 100 g edible portion
Fruits
Higher riskUsing CKD stage 3-4 limits, Orange juice falls in the Higher risk tier - Potassium (31%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus313 mg31%
High
Sodium7 mg<1%
Low
Potassium629 mg31%
High

About this food

About Orange juice: Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. As a Fruits item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Orange juice's potassium is the top contributor (31% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein2.4 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)29.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate13 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Orange juice safe for kidney disease?

Orange juice scores Higher risk on the phosphorus/sodium/potassium assessment, led by Potassium (31% of limit). This site presents data, not medical judgment.

Why is Orange juice rated Higher risk?

The reason: Potassium (629 mg, 31%) is the most prominent of Orange juice's three minerals, at the >30% level, which maps to Higher risk.

How much Potassium is in Orange juice?

Per 100 g, Orange juice contains Potassium 629 mg, which is 31% of the CKD stage 3-4 daily limit (2,000 mg).

Is Orange juice safe on a low-potassium diet?

On a low-potassium diet, Orange juice exceeds the 300 mg per 100 g reference point, providing 629 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Orange juice compare to other fruits foods?

Compared with the typical Fruits food, Orange juice has more Potassium - 629 mg per 100 g on record. Ratings on this site always use the food's own measured values.