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ON THE BORDER, Mexican rice

Per 100 g edible portion
Dishes
Higher riskBased on CKD stage 3-4 daily limits, ON THE BORDER is rated Higher risk - Sodium exceeds 34% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus74 mg7%
Low
Sodium677 mg34%
High
Potassium131 mg7%
Low

About this food

ON THE BORDER belongs to the Dishes category. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.

Nutrient insight

ON THE BORDER's sodium is 34% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein3.6 gNot part of rating
Fiber1.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.4 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

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Related guides

DishesHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is ON THE BORDER safe for kidney disease?

From a daily-limit standpoint, ON THE BORDER is Higher risk - Sodium (34%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is ON THE BORDER rated Higher risk?

Rating basis: ON THE BORDER's Sodium is 677 mg, 34% of the daily limit, judged as Higher risk per the >30% tier.

How much Sodium is in ON THE BORDER?

Data: 100 g of ON THE BORDER has Sodium 677 mg (34% of the 2,000 mg limit).

Is ON THE BORDER safe on a low-potassium diet?

Low-potassium question: ON THE BORDER falls below the 300 mg threshold (Potassium 131 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does ON THE BORDER compare to other dishes foods?

Next to other Dishes options, ON THE BORDER carries more Sodium at 677 mg per 100 g. Use your own daily limits, not category labels, as the guide.