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ON THE BORDER, cheese enchilada

Per 100 g edible portion
Dishes
LimitOn a stage 3-4 CKD basis, ON THE BORDER's Limit rating is driven by Phosphorus (29%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus288 mg29%
High
Sodium561 mg28%
High
Potassium176 mg9%
Low

About this food

ON THE BORDER (Dishes). Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring. This is the same lens used for similar items.

Nutrient insight

ON THE BORDER's phosphorus (29%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein11.7 gNot rated; needs attention at stage 4-5
Fiber1.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

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Related guides

DishesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is ON THE BORDER safe for kidney disease?

Based on CKD stage 3-4 daily limits, ON THE BORDER is rated Limit - Phosphorus is the highest contributor at 29% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is ON THE BORDER rated Limit?

Among phosphorus, sodium and potassium, ON THE BORDER's Phosphorus is highest (288 mg, 29% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Phosphorus is in ON THE BORDER?

On a per-100 g basis, ON THE BORDER contains Phosphorus 288 mg, or 29% of the 1,000 mg daily limit.

Is ON THE BORDER safe on a low-potassium diet?

For a potassium-watching diet, ON THE BORDER falls below the 300 mg per 100 g marker (Potassium 176 mg). The safest step is checking this against your own lab-based limit.

How does ON THE BORDER compare to other dishes foods?

Measured against other Dishes foods, ON THE BORDER is more in Phosphorus (288 mg per 100 g) than the category average - data-only, never a prescription.