Search Foods
Home Food Database Mushrooms

Mushrooms, oyster, raw

Per 100 g edible portion
Vegetables
ModerateFrom a daily-limit view, Mushrooms lands in the Moderate band: Potassium is the highest at 21%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus120 mg12%
Low
Sodium18 mg<1%
Low
Potassium420 mg21%
Moderate

About this food

For Vegetables, Mushrooms is a typical example. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (21%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Mushrooms.

Other nutrients

Protein3.3 gNot part of rating
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine35.8 mgLow purineNot rated · category estimate
Oxalate38.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

Related foods

Related guides

Frequently asked questions

Is Mushrooms safe for kidney disease?

By our rating standard (CKD stage 3-4), Mushrooms is Moderate. Main consideration: Potassium at 21% of the daily limit. Data is for reference; consult your care team.

Why is Mushrooms rated Moderate?

Mushrooms is rated Moderate because Potassium is 21% of its limit (420 mg) - the only mineral reaching the 15-25% range.

How much Potassium is in Mushrooms?

Data: 100 g of Mushrooms has Potassium 420 mg (21% of the 2,000 mg limit).

Is Mushrooms safe on a low-potassium diet?

Low-potassium question: Mushrooms exceeds the 300 mg threshold (Potassium 420 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Mushrooms compare to other vegetables foods?

Next to other Vegetables options, Mushrooms carries more Potassium at 420 mg per 100 g. Use your own daily limits, not category labels, as the guide.