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Mollusks, oyster, eastern, wild, cooked, dry heat

Per 100 g edible portion
Meat & Protein
ModerateMollusks is rated Moderate. Of the three minerals, Phosphorus is highest at 15% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus150 mg15%
Moderate
Sodium132 mg7%
Low
Potassium242 mg12%
Low

About this food

Mollusks sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Mollusks's phosphorus (15%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein8.9 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Mollusks safe for kidney disease?

On a CKD stage 3-4 basis, Mollusks is Moderate, with risk mainly coming from Phosphorus (15%). Data is for reference and is not medical advice.

Why is Mollusks rated Moderate?

Simply put: among Mollusks's three minerals, Phosphorus is highest (150 mg, 15%), and by the tier rule (15-25%) the result is Moderate.

How much Phosphorus is in Mollusks?

On a per-100 g basis, Mollusks contains Phosphorus 150 mg, or 15% of the 1,000 mg daily limit.

Is Mollusks safe on a low-potassium diet?

For a potassium-watching diet, Mollusks falls below the 300 mg per 100 g marker (Potassium 242 mg). The safest step is checking this against your own lab-based limit.

How does Mollusks compare to other meat & protein foods?

Measured against other Meat & Protein foods, Mollusks is less in Phosphorus (150 mg per 100 g) than the category average - data-only, never a prescription.