ModerateMacaroni and Cheese is rated Moderate. Of the three minerals, Sodium is highest at 17% of its limit - a moderate caution level.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus97 mg10%
Low
Sodium335 mg17%
Moderate
Potassium72 mg4%
Low
About this food
Macaroni and Cheese sits in the Dishes group. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.
Nutrient insight
Sodium at 17% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein6 gNot part of rating
Fiber0.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.4 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
On a CKD stage 3-4 basis, Macaroni and Cheese is Moderate, with risk mainly coming from Sodium (17%). Data is for reference and is not medical advice.
Why is Macaroni and Cheese rated Moderate?
Simply put: among Macaroni and Cheese's three minerals, Sodium is highest (335 mg, 17%), and by the tier rule (15-25%) the result is Moderate.
How much Sodium is in Macaroni and Cheese?
Macaroni and Cheese's Sodium content is 335 mg per 100 g - 17% of the daily limit of 2,000 mg.
Is Macaroni and Cheese safe on a low-potassium diet?
If you are on a potassium-restricted diet, Macaroni and Cheese falls below 300 mg per 100 g - Potassium comes in at 72 mg. Always verify against your own daily limit.
How does Macaroni and Cheese compare to other dishes foods?
How does Macaroni and Cheese compare within Dishes? Its Sodium (335 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.