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Macaroni and cheese, box mix with cheese sauce, unprepared

Per 100 g edible portion
Dishes
Higher riskMacaroni and cheese is rated Higher risk. Phosphorus is 39% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus391 mg39%
High
Sodium766 mg38%
High
Potassium197 mg10%
Low

About this food

Macaroni and cheese sits in the Dishes group. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.

Nutrient insight

Macaroni and cheese's phosphorus (39%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein12.7 gNot rated; needs attention at stage 4-5
Fiber1.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6.4 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

Related foods

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Related guides

DishesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Macaroni and cheese safe for kidney disease?

Macaroni and cheese is rated Higher risk: Phosphorus is 39% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Macaroni and cheese rated Higher risk?

Macaroni and cheese's Phosphorus content (391 mg) equals 39% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Phosphorus is in Macaroni and cheese?

On a per-100 g basis, Macaroni and cheese contains Phosphorus 391 mg, or 39% of the 1,000 mg daily limit.

Is Macaroni and cheese safe on a low-potassium diet?

For a potassium-watching diet, Macaroni and cheese falls below the 300 mg per 100 g marker (Potassium 197 mg). The safest step is checking this against your own lab-based limit.

How does Macaroni and cheese compare to other dishes foods?

Measured against other Dishes foods, Macaroni and cheese is more in Phosphorus (391 mg per 100 g) than the category average - data-only, never a prescription.