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Game meat, moose, raw

Per 100 g edible portion
Meat & Protein
ModerateGame meat receives a Moderate rating. Potassium leads the three minerals at 16% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus158 mg16%
Moderate
Sodium65 mg3%
Low
Potassium317 mg16%
Moderate

About this food

In a CKD diet, Meat & Protein deserve attention: Game meat - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Game meat's potassium reaches 16% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein22.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Game meat safe for kidney disease?

From a daily-limit standpoint, Game meat is Moderate - Potassium (16%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Game meat rated Moderate?

Rating basis: Game meat's Potassium is 317 mg, 16% of the daily limit, judged as Moderate per the 15-25% tier.

How much Potassium is in Game meat?

Game meat's Potassium content is 317 mg per 100 g - 16% of the daily limit of 2,000 mg.

Is Game meat safe on a low-potassium diet?

If you are on a potassium-restricted diet, Game meat exceeds 300 mg per 100 g - Potassium comes in at 317 mg. Always verify against your own daily limit.

How does Game meat compare to other meat & protein foods?

How does Game meat compare within Meat & Protein? Its Potassium (317 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.