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Game meat, deer, shoulder clod, separable lean only, cooked, braised

Per 100 g edible portion
Meat & Protein
LimitGame meat's Phosphorus takes up 26% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus261 mg26%
High
Sodium52 mg3%
Low
Potassium313 mg16%
Moderate

About this food

How to think about Meat & Protein: Game meat is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Game meat's phosphorus is the top contributor (26% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein36.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Game meat safe for kidney disease?

Game meat scores Limit on the phosphorus/sodium/potassium assessment, led by Phosphorus (26% of limit). This site presents data, not medical judgment.

Why is Game meat rated Limit?

The reason: Phosphorus (261 mg, 26%) is the most prominent of Game meat's three minerals, at the 25-30% level, which maps to Limit.

How much Phosphorus is in Game meat?

Per 100 g, Game meat contains Phosphorus 261 mg, which is 26% of the CKD stage 3-4 daily limit (1,000 mg).

Is Game meat safe on a low-potassium diet?

On a low-potassium diet, Game meat exceeds the 300 mg per 100 g reference point, providing 313 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Game meat compare to other meat & protein foods?

Compared with the typical Meat & Protein food, Game meat has more Phosphorus - 261 mg per 100 g on record. Ratings on this site always use the food's own measured values.