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Game meat, buffalo, water, raw

Per 100 g edible portion
Meat & Protein
ModerateGame meat receives a Moderate rating. Phosphorus leads the three minerals at 20% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus197 mg20%
Moderate
Sodium53 mg3%
Low
Potassium297 mg15%
Low

About this food

In a CKD diet, Meat & Protein deserve attention: Game meat - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus at 20% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein20.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Game meat safe for kidney disease?

Combining phosphorus, sodium and potassium, Game meat falls in the Moderate tier, with Phosphorus (20%) contributing the most. Plan meals with your doctor's guidance.

Why is Game meat rated Moderate?

The deciding factor is Phosphorus: 197 mg, 20% of the limit, in the 15-25% band - so Game meat is rated Moderate.

How much Phosphorus is in Game meat?

Game meat's Phosphorus content is 197 mg per 100 g - 20% of the daily limit of 1,000 mg.

Is Game meat safe on a low-potassium diet?

If you are on a potassium-restricted diet, Game meat falls below 300 mg per 100 g - Potassium comes in at 297 mg. Always verify against your own daily limit.

How does Game meat compare to other meat & protein foods?

How does Game meat compare within Meat & Protein? Its Phosphorus (197 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.