Search Foods
Home Food Database Game meat

Game meat, beefalo, composite of cuts, cooked, roasted

Per 100 g edible portion
Meat & Protein
LimitOn a stage 3-4 CKD basis, Game meat's Limit rating is driven by Phosphorus (25%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus250 mg25%
High
Sodium82 mg4%
Low
Potassium459 mg23%
Moderate

About this food

Game meat (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Game meat's phosphorus (25%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein30.7 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

Related guides

Frequently asked questions

Is Game meat safe for kidney disease?

Game meat scores Limit on the phosphorus/sodium/potassium assessment, led by Phosphorus (25% of limit). This site presents data, not medical judgment.

Why is Game meat rated Limit?

The reason: Phosphorus (250 mg, 25%) is the most prominent of Game meat's three minerals, at the 25-30% level, which maps to Limit.

How much Phosphorus is in Game meat?

On a per-100 g basis, Game meat contains Phosphorus 250 mg, or 25% of the 1,000 mg daily limit.

Is Game meat safe on a low-potassium diet?

For a potassium-watching diet, Game meat exceeds the 300 mg per 100 g marker (Potassium 459 mg). The safest step is checking this against your own lab-based limit.

How does Game meat compare to other meat & protein foods?

Measured against other Meat & Protein foods, Game meat is more in Phosphorus (250 mg per 100 g) than the category average - data-only, never a prescription.