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Flan, caramel custard, dry mix, prepared with 2% milk

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyFlan is rated Kidney-friendly. Of phosphorus, sodium and potassium, Phosphorus is highest (9%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus86 mg9%
Low
Sodium113 mg6%
Low
Potassium163 mg8%
Low

About this food

Flan sits in the Snacks & Sweets group. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Flan's phosphorus (9%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein3 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Flan safe for kidney disease?

By our rating standard (CKD stage 3-4), Flan is Kidney-friendly. Main consideration: Phosphorus at 9% of the daily limit. Data is for reference; consult your care team.

Why is Flan rated Kidney-friendly?

Flan is rated Kidney-friendly because Phosphorus is 9% of its limit (86 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Flan?

On a per-100 g basis, Flan contains Phosphorus 86 mg, or 9% of the 1,000 mg daily limit.

Is Flan safe on a low-potassium diet?

For a potassium-watching diet, Flan falls below the 300 mg per 100 g marker (Potassium 163 mg). The safest step is checking this against your own lab-based limit.

How does Flan compare to other snacks & sweets foods?

Measured against other Snacks & Sweets foods, Flan is less in Phosphorus (86 mg per 100 g) than the category average - data-only, never a prescription.