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Fish, wolffish, Atlantic, cooked, dry heat

Per 100 g edible portion
Meat & Protein
LimitFish is rated Limit. Phosphorus is 26% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus256 mg26%
High
Sodium109 mg5%
Low
Potassium385 mg19%
Moderate

About this food

Fish sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 26%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein22.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine93.1 mgModerate purineNot rated · category estimate
Oxalate1.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

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Related guides

Meat & ProteinLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Fish safe for kidney disease?

From a daily-limit standpoint, Fish is Limit - Phosphorus (26%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Fish rated Limit?

Rating basis: Fish's Phosphorus is 256 mg, 26% of the daily limit, judged as Limit per the 25-30% tier.

How much Phosphorus is in Fish?

In every 100 g of Fish, Phosphorus is about 256 mg - roughly 26% of the daily limit (1,000 mg).

Is Fish safe on a low-potassium diet?

For people watching potassium, Fish exceeds 300 mg per 100 g, with Potassium at 385 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Fish compare to other meat & protein foods?

Against the Meat & Protein average, Fish shows more Phosphorus (256 mg per 100 g). The tier shown here comes from its own numbers, not the category.