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Fish, catfish, channel, wild, cooked, dry heat

Per 100 g edible portion
Meat & Protein
Higher riskFish receives a Higher risk rating. Phosphorus (30%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus304 mg30%
High
Sodium50 mg2%
Low
Potassium419 mg21%
Moderate

About this food

In a CKD diet, Meat & Protein deserve attention: Fish - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Fish's phosphorus (30%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein18.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine93.1 mgModerate purineNot rated · category estimate
Oxalate1.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Fish safe for kidney disease?

By our rating standard (CKD stage 3-4), Fish is Higher risk. Main consideration: Phosphorus at 30% of the daily limit. Data is for reference; consult your care team.

Why is Fish rated Higher risk?

Fish is rated Higher risk because Phosphorus is 30% of its limit (304 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Fish?

On a per-100 g basis, Fish contains Phosphorus 304 mg, or 30% of the 1,000 mg daily limit.

Is Fish safe on a low-potassium diet?

For a potassium-watching diet, Fish exceeds the 300 mg per 100 g marker (Potassium 419 mg). The safest step is checking this against your own lab-based limit.

How does Fish compare to other meat & protein foods?

Measured against other Meat & Protein foods, Fish is more in Phosphorus (304 mg per 100 g) than the category average - data-only, never a prescription.