Collards, frozen, chopped, cooked, boiled, drained, with salt
Per 100 g edible portion
Vegetables
Kidney-friendlyCollards receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Sodium is highest at 14%, yet stays under the 15% line.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus27 mg3%
Low
Sodium286 mg14%
Low
Potassium251 mg13%
Low
About this food
In a CKD diet, Vegetables deserve attention: Collards - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
Sodium at 14% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein3 gNot part of rating
Fiber2.8 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.
By our rating standard (CKD stage 3-4), Collards is Kidney-friendly. Main consideration: Sodium at 14% of the daily limit. Data is for reference; consult your care team.
Why is Collards rated Kidney-friendly?
Collards is rated Kidney-friendly because Sodium is 14% of its limit (286 mg) - the only mineral reaching the <15% range.
How much Sodium is in Collards?
Collards's Sodium content is 286 mg per 100 g - 14% of the daily limit of 2,000 mg.
Is Collards safe on a low-potassium diet?
If you are on a potassium-restricted diet, Collards falls below 300 mg per 100 g - Potassium comes in at 251 mg. Always verify against your own daily limit.
How does Collards compare to other vegetables foods?
How does Collards compare within Vegetables? Its Sodium (286 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.