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Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Per 100 g edible portion
Snacks & Sweets
Higher riskBased on CKD stage 3-4 daily limits, Cocoa is rated Higher risk - Potassium exceeds 125% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus758 mg76%
High
Sodium20 mg1%
Low
Potassium2509 mg125%
High

About this food

Cocoa belongs to the Snacks & Sweets category. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Potassium at 125% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein16.8 gNot rated; needs attention at stage 4-5
Fiber33.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.5 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate40 mgModerate oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

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Related guides

Snacks & SweetsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Cocoa safe for kidney disease?

Cocoa is rated Higher risk: Potassium is 125% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cocoa rated Higher risk?

Cocoa's Potassium content (2509 mg) equals 125% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Potassium is in Cocoa?

Per 100 g, Cocoa provides Potassium 2509 mg, compared with the CKD stage 3-4 limit of 2,000 mg (125%).

Is Cocoa safe on a low-potassium diet?

On a low-potassium plan, Cocoa exceeds the 300 mg reference, showing 2509 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cocoa compare to other snacks & sweets foods?

Within Snacks & Sweets, Cocoa ranks more on Potassium (2509 mg per 100 g) than the group average. Individual needs still decide what fits your plan.