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Chocolate, dark, 60-69% cacao solids

Per 100 g edible portion
Snacks & Sweets
LimitChocolate receives a Limit rating. Potassium at 28% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus260 mg26%
High
Sodium10 mg<1%
Low
Potassium567 mg28%
High

About this food

In a CKD diet, Snacks & Sweets deserve attention: Chocolate - Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Chocolate's potassium reaches 28% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein6.1 gNot part of rating
Fiber8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)36.7 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine8.1 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

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Related guides

Snacks & SweetsLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Chocolate safe for kidney disease?

By our rating standard (CKD stage 3-4), Chocolate is Limit. Main consideration: Potassium at 28% of the daily limit. Data is for reference; consult your care team.

Why is Chocolate rated Limit?

Chocolate is rated Limit because Potassium is 28% of its limit (567 mg) - the only mineral reaching the 25-30% range.

How much Potassium is in Chocolate?

Chocolate's Potassium content is 567 mg per 100 g - 28% of the daily limit of 2,000 mg.

Is Chocolate safe on a low-potassium diet?

If you are on a potassium-restricted diet, Chocolate exceeds 300 mg per 100 g - Potassium comes in at 567 mg. Always verify against your own daily limit.

How does Chocolate compare to other snacks & sweets foods?

How does Chocolate compare within Snacks & Sweets? Its Potassium (567 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.