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Chives, freeze-dried

Per 100 g edible portion
Vegetables
Higher riskMeasured against KDIGO/KDOQI daily limits, Chives is Higher risk: the highest item, Potassium, is at 148% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus518 mg52%
High
Sodium70 mg4%
Low
Potassium2960 mg148%
High

About this food

Chives is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.

Nutrient insight

Potassium is the highest of the three at 148%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein21.2 gNot rated; needs attention at stage 4-5
Fiber26.2 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Chives safe for kidney disease?

Based on CKD stage 3-4 daily limits, Chives is rated Higher risk - Potassium is the highest contributor at 148% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Chives rated Higher risk?

Among phosphorus, sodium and potassium, Chives's Potassium is highest (2960 mg, 148% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Potassium is in Chives?

In every 100 g of Chives, Potassium is about 2960 mg - roughly 148% of the daily limit (2,000 mg).

Is Chives safe on a low-potassium diet?

For people watching potassium, Chives exceeds 300 mg per 100 g, with Potassium at 2960 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Chives compare to other vegetables foods?

Against the Vegetables average, Chives shows more Potassium (2960 mg per 100 g). The tier shown here comes from its own numbers, not the category.