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Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Per 100 g edible portion
Vegetables
Higher riskUsing CKD stage 3-4 limits, Beans falls in the Higher risk tier - Potassium (32%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus100 mg10%
Low
Sodium319 mg16%
Moderate
Potassium646 mg32%
High

About this food

About Beans: Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. As a Vegetables item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

The most striking number here is potassium (32%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Beans.

Other nutrients

Protein9.3 gNot part of rating
Fiber5.4 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Beans safe for kidney disease?

Beans is rated Higher risk: Potassium is 32% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Beans rated Higher risk?

Beans's Potassium content (646 mg) equals 32% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Potassium is in Beans?

Data: 100 g of Beans has Potassium 646 mg (32% of the 2,000 mg limit).

Is Beans safe on a low-potassium diet?

Low-potassium question: Beans exceeds the 300 mg threshold (Potassium 646 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Beans compare to other vegetables foods?

Next to other Vegetables options, Beans carries more Potassium at 646 mg per 100 g. Use your own daily limits, not category labels, as the guide.