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Chili, no beans, canned entree

Per 100 g edible portion
Dishes
ModerateChili is rated Moderate. Of the three minerals, Sodium is highest at 21% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus77 mg8%
Low
Sodium411 mg21%
Moderate
Potassium185 mg9%
Low

About this food

Chili sits in the Dishes group. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.

Nutrient insight

Chili's sodium (21%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein7.5 gNot part of rating
Fiber0.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.1 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate50 mgModerate oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

Related foods

hot pocketsModeratehot pockets ham 'n cheese stuffed sandwichModeratechickenModeratesoupModerateburritoLimit

Related guides

DishesModerate foodsHigh fiber foodsLow sodium foodsModerate Dishes

Frequently asked questions

Is Chili safe for kidney disease?

Chili is rated Moderate: Sodium is 21% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Chili rated Moderate?

Chili's Sodium content (411 mg) equals 21% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Sodium is in Chili?

On a per-100 g basis, Chili contains Sodium 411 mg, or 21% of the 2,000 mg daily limit.

Is Chili safe on a low-potassium diet?

For a potassium-watching diet, Chili falls below the 300 mg per 100 g marker (Potassium 185 mg). The safest step is checking this against your own lab-based limit.

How does Chili compare to other dishes foods?

Measured against other Dishes foods, Chili is less in Sodium (411 mg per 100 g) than the category average - data-only, never a prescription.