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Chicken, dark meat, drumstick, meat only, with added solution, raw

Per 100 g edible portion
Meat & Protein
Kidney-friendlyChicken receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 14%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus143 mg14%
Low
Sodium152 mg8%
Low
Potassium192 mg10%
Low

About this food

In a CKD diet, Meat & Protein deserve attention: Chicken - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 14%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein19.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Chicken safe for kidney disease?

Chicken is rated Kidney-friendly: Phosphorus is 14% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Chicken rated Kidney-friendly?

Chicken's Phosphorus content (143 mg) equals 14% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Chicken?

In every 100 g of Chicken, Phosphorus is about 143 mg - roughly 14% of the daily limit (1,000 mg).

Is Chicken safe on a low-potassium diet?

For people watching potassium, Chicken falls below 300 mg per 100 g, with Potassium at 192 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Chicken compare to other meat & protein foods?

Against the Meat & Protein average, Chicken shows less Phosphorus (143 mg per 100 g). The tier shown here comes from its own numbers, not the category.