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Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Per 100 g edible portion
Meat & Protein
ModerateMeasured against KDIGO/KDOQI daily limits, Chicken is Moderate: the highest item, Phosphorus, sits at 17% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus170 mg17%
Moderate
Sodium169 mg8%
Low
Potassium229 mg11%
Low

About this food

Chicken is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Phosphorus leads at 17%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein23 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Chicken safe for kidney disease?

Chicken scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (17% of limit). This site presents data, not medical judgment.

Why is Chicken rated Moderate?

The reason: Phosphorus (170 mg, 17%) is the most prominent of Chicken's three minerals, at the 15-25% level, which maps to Moderate.

How much Phosphorus is in Chicken?

In every 100 g of Chicken, Phosphorus is about 170 mg - roughly 17% of the daily limit (1,000 mg).

Is Chicken safe on a low-potassium diet?

For people watching potassium, Chicken falls below 300 mg per 100 g, with Potassium at 229 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Chicken compare to other meat & protein foods?

Against the Meat & Protein average, Chicken shows less Phosphorus (170 mg per 100 g). The tier shown here comes from its own numbers, not the category.