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Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Per 100 g edible portion
Meat & Protein
ModerateMeasured against KDIGO/KDOQI daily limits, Chicken is Moderate: the highest item, Phosphorus, sits at 16% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus156 mg16%
Moderate
Sodium62 mg3%
Low
Potassium178 mg9%
Low

About this food

Chicken is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Chicken's phosphorus (16%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein27.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Chicken safe for kidney disease?

On a CKD stage 3-4 basis, Chicken is Moderate, with risk mainly coming from Phosphorus (16%). Data is for reference and is not medical advice.

Why is Chicken rated Moderate?

Simply put: among Chicken's three minerals, Phosphorus is highest (156 mg, 16%), and by the tier rule (15-25%) the result is Moderate.

How much Phosphorus is in Chicken?

On a per-100 g basis, Chicken contains Phosphorus 156 mg, or 16% of the 1,000 mg daily limit.

Is Chicken safe on a low-potassium diet?

For a potassium-watching diet, Chicken falls below the 300 mg per 100 g marker (Potassium 178 mg). The safest step is checking this against your own lab-based limit.

How does Chicken compare to other meat & protein foods?

Measured against other Meat & Protein foods, Chicken is less in Phosphorus (156 mg per 100 g) than the category average - data-only, never a prescription.