Chicken, broilers or fryers, back, meat only, cooked, fried
Per 100 g edible portion
Meat & Protein
ModerateUsing CKD stage 3-4 limits, Chicken falls in the Moderate tier, mainly driven by Phosphorus (18%). Enjoy in moderation.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus176 mg18%
Moderate
Sodium99 mg5%
Low
Potassium251 mg13%
Low
About this food
About Chicken: Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. As a Meat & Protein item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
On the phosphorus angle (18%), Chicken belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.
Other nutrients
Protein30 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
A common practice is: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
By our rating standard (CKD stage 3-4), Chicken is Moderate. Main consideration: Phosphorus at 18% of the daily limit. Data is for reference; consult your care team.
Why is Chicken rated Moderate?
Chicken is rated Moderate because Phosphorus is 18% of its limit (176 mg) - the only mineral reaching the 15-25% range.
How much Phosphorus is in Chicken?
Per 100 g, Chicken provides Phosphorus 176 mg, compared with the CKD stage 3-4 limit of 1,000 mg (18%).
Is Chicken safe on a low-potassium diet?
On a low-potassium plan, Chicken falls below the 300 mg reference, showing 251 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.
How does Chicken compare to other meat & protein foods?
Within Meat & Protein, Chicken ranks less on Phosphorus (176 mg per 100 g) than the group average. Individual needs still decide what fits your plan.