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Chicken, broiler, rotisserie, BBQ, wing, meat only

Per 100 g edible portion
Meat & Protein
Higher riskChicken is rated Higher risk. Sodium is 36% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus264 mg26%
High
Sodium725 mg36%
High
Potassium322 mg16%
Moderate

About this food

Chicken sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Sodium leads at 36%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein28.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Chicken safe for kidney disease?

Combining phosphorus, sodium and potassium, Chicken falls in the Higher risk tier, with Sodium (36%) contributing the most. Plan meals with your doctor's guidance.

Why is Chicken rated Higher risk?

The deciding factor is Sodium: 725 mg, 36% of the limit, in the >30% band - so Chicken is rated Higher risk.

How much Sodium is in Chicken?

In every 100 g of Chicken, Sodium is about 725 mg - roughly 36% of the daily limit (2,000 mg).

Is Chicken safe on a low-potassium diet?

For people watching potassium, Chicken exceeds 300 mg per 100 g, with Potassium at 322 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Chicken compare to other meat & protein foods?

Against the Meat & Protein average, Chicken shows more Sodium (725 mg per 100 g). The tier shown here comes from its own numbers, not the category.