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Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

Per 100 g edible portion
Meat & Protein
ModerateUsing CKD stage 3-4 limits, Chicken falls in the Moderate tier, mainly driven by Phosphorus (22%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus218 mg22%
Moderate
Sodium335 mg17%
Moderate
Potassium255 mg13%
Low

About this food

About Chicken: Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. As a Meat & Protein item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Chicken's phosphorus is 22% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein22.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Chicken safe for kidney disease?

By our rating standard (CKD stage 3-4), Chicken is Moderate. Main consideration: Phosphorus at 22% of the daily limit. Data is for reference; consult your care team.

Why is Chicken rated Moderate?

Chicken is rated Moderate because Phosphorus is 22% of its limit (218 mg) - the only mineral reaching the 15-25% range.

How much Phosphorus is in Chicken?

Data: 100 g of Chicken has Phosphorus 218 mg (22% of the 1,000 mg limit).

Is Chicken safe on a low-potassium diet?

Low-potassium question: Chicken falls below the 300 mg threshold (Potassium 255 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Chicken compare to other meat & protein foods?

Next to other Meat & Protein options, Chicken carries more Phosphorus at 218 mg per 100 g. Use your own daily limits, not category labels, as the guide.