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Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Per 100 g edible portion
Meat & Protein
ModerateChicken is rated Moderate. Of the three minerals, Phosphorus is highest at 24% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus241 mg24%
Moderate
Sodium47 mg2%
Low
Potassium343 mg17%
Moderate

About this food

Chicken sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 24%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein32.1 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Chicken safe for kidney disease?

Combining phosphorus, sodium and potassium, Chicken falls in the Moderate tier, with Phosphorus (24%) contributing the most. Plan meals with your doctor's guidance.

Why is Chicken rated Moderate?

The deciding factor is Phosphorus: 241 mg, 24% of the limit, in the 15-25% band - so Chicken is rated Moderate.

How much Phosphorus is in Chicken?

In every 100 g of Chicken, Phosphorus is about 241 mg - roughly 24% of the daily limit (1,000 mg).

Is Chicken safe on a low-potassium diet?

For people watching potassium, Chicken exceeds 300 mg per 100 g, with Potassium at 343 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Chicken compare to other meat & protein foods?

Against the Meat & Protein average, Chicken shows more Phosphorus (241 mg per 100 g). The tier shown here comes from its own numbers, not the category.