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Chewing gum

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Chewing gum is Kidney-friendly: even its highest mineral, Potassium, reaches only <1% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium1 mg<1%
Low
Potassium2 mg<1%
Low

About this food

Chewing gum is a common member of Snacks & Sweets. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. This helps when choosing similar foods.

Nutrient insight

Chewing gum's potassium reaches <1% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein0 gNot part of rating
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)66.1 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Chewing gum safe for kidney disease?

Chewing gum scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (<1% of limit). This site presents data, not medical judgment.

Why is Chewing gum rated Kidney-friendly?

The reason: Potassium (2 mg, <1%) is the most prominent of Chewing gum's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Chewing gum?

Chewing gum's Potassium content is 2 mg per 100 g - <1% of the daily limit of 2,000 mg.

Is Chewing gum safe on a low-potassium diet?

If you are on a potassium-restricted diet, Chewing gum falls below 300 mg per 100 g - Potassium comes in at 2 mg. Always verify against your own daily limit.

How does Chewing gum compare to other snacks & sweets foods?

How does Chewing gum compare within Snacks & Sweets? Its Potassium (2 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.