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Home Food Database Celery

Celery, raw

Per 100 g edible portion
Vegetables
Kidney-friendlyCelery receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 13%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus24 mg2%
Low
Sodium80 mg4%
Low
Potassium260 mg13%
Low

About this food

In a CKD diet, Vegetables deserve attention: Celery - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Potassium is the highest of the three at 13%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.7 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
Oxalate37.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Celery safe for kidney disease?

By our rating standard (CKD stage 3-4), Celery is Kidney-friendly. Main consideration: Potassium at 13% of the daily limit. Data is for reference; consult your care team.

Why is Celery rated Kidney-friendly?

Celery is rated Kidney-friendly because Potassium is 13% of its limit (260 mg) - the only mineral reaching the <15% range.

How much Potassium is in Celery?

In every 100 g of Celery, Potassium is about 260 mg - roughly 13% of the daily limit (2,000 mg).

Is Celery safe on a low-potassium diet?

For people watching potassium, Celery falls below 300 mg per 100 g, with Potassium at 260 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Celery compare to other vegetables foods?

Against the Vegetables average, Celery shows less Potassium (260 mg per 100 g). The tier shown here comes from its own numbers, not the category.