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Bison, ground, grass-fed, raw

Per 100 g edible portion
Meat & Protein
ModerateUsing CKD stage 3-4 limits, Bison falls in the Moderate tier, mainly driven by Phosphorus (19%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus194 mg19%
Moderate
Sodium70 mg4%
Low
Potassium328 mg16%
Moderate

About this food

About Bison: Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. As a Meat & Protein item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Bison's phosphorus is 19% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein20.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine100 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Bison safe for kidney disease?

On a CKD stage 3-4 basis, Bison is Moderate, with risk mainly coming from Phosphorus (19%). Data is for reference and is not medical advice.

Why is Bison rated Moderate?

Simply put: among Bison's three minerals, Phosphorus is highest (194 mg, 19%), and by the tier rule (15-25%) the result is Moderate.

How much Phosphorus is in Bison?

Data: 100 g of Bison has Phosphorus 194 mg (19% of the 1,000 mg limit).

Is Bison safe on a low-potassium diet?

Low-potassium question: Bison exceeds the 300 mg threshold (Potassium 328 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bison compare to other meat & protein foods?

Next to other Meat & Protein options, Bison carries less Phosphorus at 194 mg per 100 g. Use your own daily limits, not category labels, as the guide.