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Beverages, Whiskey sour mix, powder

Per 100 g edible portion
Beverages
Kidney-friendlyBased on CKD stage 3-4 daily limits, Beverages is rated Kidney-friendly - Sodium is the highest at 14% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus13 mg1%
Low
Sodium274 mg14%
Low
Potassium19 mg<1%
Low

About this food

Beverages belongs to the Beverages category. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

From the sodium angle (14%), Beverages must fit inside your daily sodium budget.

Other nutrients

Protein0.6 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)97.3 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

By our rating standard (CKD stage 3-4), Beverages is Kidney-friendly. Main consideration: Sodium at 14% of the daily limit. Data is for reference; consult your care team.

Why is Beverages rated Kidney-friendly?

Beverages is rated Kidney-friendly because Sodium is 14% of its limit (274 mg) - the only mineral reaching the <15% range.

How much Sodium is in Beverages?

Per 100 g, Beverages provides Sodium 274 mg, compared with the CKD stage 3-4 limit of 2,000 mg (14%).

Is Beverages safe on a low-potassium diet?

On a low-potassium plan, Beverages falls below the 300 mg reference, showing 19 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Beverages compare to other beverages foods?

Within Beverages, Beverages ranks more on Sodium (274 mg per 100 g) than the group average. Individual needs still decide what fits your plan.