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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

Per 100 g edible portion
Beverages
Higher riskFrom a daily-limit view, Beverages lands in the Higher risk band: Phosphorus is 38% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus385 mg38%
High
Sodium472 mg24%
Moderate
Potassium247 mg12%
Low

About this food

For Beverages, Beverages is a typical example. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Beverages's phosphorus is 38% of the limit, from Processed additive (highest absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein8.1 gNot part of rating
Fiber18.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)38 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Beverages safe for kidney disease?

Beverages scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (38% of limit). This site presents data, not medical judgment.

Why is Beverages rated Higher risk?

The reason: Phosphorus (385 mg, 38%) is the most prominent of Beverages's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Beverages?

Data: 100 g of Beverages has Phosphorus 385 mg (38% of the 1,000 mg limit).

Is Beverages safe on a low-potassium diet?

Low-potassium question: Beverages falls below the 300 mg threshold (Potassium 247 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Beverages compare to other beverages foods?

Next to other Beverages options, Beverages carries more Phosphorus at 385 mg per 100 g. Use your own daily limits, not category labels, as the guide.