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Beverages, NESTEA, tea, black, ready-to-drink, lemon

Per 100 g edible portion
Beverages
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Beverages is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 4% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus36 mg4%
Low
Sodium21 mg1%
Low
Potassium19 mg<1%
Low

About this food

Beverages is a common member of Beverages. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar. This helps when choosing similar foods.

Nutrient insight

Phosphorus leads at 4%. In CKD, track phosphorus intake and factor in the source (Processed additive (highest absorption)) to judge the true burden.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.1 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

Based on CKD stage 3-4 daily limits, Beverages is rated Kidney-friendly - Phosphorus is the highest contributor at 4% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Beverages rated Kidney-friendly?

Among phosphorus, sodium and potassium, Beverages's Phosphorus is highest (36 mg, 4% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Beverages?

In every 100 g of Beverages, Phosphorus is about 36 mg - roughly 4% of the daily limit (1,000 mg).

Is Beverages safe on a low-potassium diet?

For people watching potassium, Beverages falls below 300 mg per 100 g, with Potassium at 19 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Beverages compare to other beverages foods?

Against the Beverages average, Beverages shows less Phosphorus (36 mg per 100 g). The tier shown here comes from its own numbers, not the category.