Beverages, Energy drink, RED BULL
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus0 mg<1%Low
Sodium39 mg2%Low
Potassium3 mg<1%Low
About this food
About Beverages: Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar. As a Beverages item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Beverages's sodium is 2% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.
Other nutrients
Protein0.5 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10.2 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated
Practical tips
A handy approach - Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.