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Beverages, Energy drink, FULL THROTTLE

Per 100 g edible portion
Beverages
Kidney-friendlyBeverages scores Kidney-friendly across all three minerals - Sodium leads at 2% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium35 mg2%
Low
Potassium3 mg<1%
Low

About this food

How to think about Beverages: Beverages is worth a closer look - Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Beverages's sodium is 2% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein0.2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12.1 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

Combining phosphorus, sodium and potassium, Beverages falls in the Kidney-friendly tier, with Sodium (2%) contributing the most. Plan meals with your doctor's guidance.

Why is Beverages rated Kidney-friendly?

The deciding factor is Sodium: 35 mg, 2% of the limit, in the <15% band - so Beverages is rated Kidney-friendly.

How much Sodium is in Beverages?

Data: 100 g of Beverages has Sodium 35 mg (2% of the 2,000 mg limit).

Is Beverages safe on a low-potassium diet?

Low-potassium question: Beverages falls below the 300 mg threshold (Potassium 3 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Beverages compare to other beverages foods?

Next to other Beverages options, Beverages carries less Sodium at 35 mg per 100 g. Use your own daily limits, not category labels, as the guide.