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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

Per 100 g edible portion
Beverages
Kidney-friendlyFrom a daily-limit view, Beverages lands in the Kidney-friendly band: Phosphorus is highest at 10%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus101 mg10%
Low
Sodium95 mg5%
Low
Potassium198 mg10%
Low

About this food

For Beverages, Beverages is a typical example. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

On the phosphorus angle (10%), Beverages belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein5.9 gNot part of rating
Fiber0.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.8 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

From a daily-limit standpoint, Beverages is Kidney-friendly - Phosphorus (10%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Beverages rated Kidney-friendly?

Rating basis: Beverages's Phosphorus is 101 mg, 10% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Phosphorus is in Beverages?

Per 100 g, Beverages provides Phosphorus 101 mg, compared with the CKD stage 3-4 limit of 1,000 mg (10%).

Is Beverages safe on a low-potassium diet?

On a low-potassium plan, Beverages falls below the 300 mg reference, showing 198 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Beverages compare to other beverages foods?

Within Beverages, Beverages ranks more on Phosphorus (101 mg per 100 g) than the group average. Individual needs still decide what fits your plan.