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Beverages, Coconut water, ready-to-drink, unsweetened

Per 100 g edible portion
Beverages
Kidney-friendlyBased on CKD stage 3-4 daily limits, Beverages is rated Kidney-friendly - Potassium is the highest at 8% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus5 mg<1%
Low
Sodium26 mg1%
Low
Potassium165 mg8%
Low

About this food

Beverages belongs to the Beverages category. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Beverages's potassium is the top contributor (8% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein0.2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

Combining phosphorus, sodium and potassium, Beverages falls in the Kidney-friendly tier, with Potassium (8%) contributing the most. Plan meals with your doctor's guidance.

Why is Beverages rated Kidney-friendly?

The deciding factor is Potassium: 165 mg, 8% of the limit, in the <15% band - so Beverages is rated Kidney-friendly.

How much Potassium is in Beverages?

Per 100 g, Beverages contains Potassium 165 mg, which is 8% of the CKD stage 3-4 daily limit (2,000 mg).

Is Beverages safe on a low-potassium diet?

On a low-potassium diet, Beverages falls below the 300 mg per 100 g reference point, providing 165 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Beverages compare to other beverages foods?

Compared with the typical Beverages food, Beverages has less Potassium - 165 mg per 100 g on record. Ratings on this site always use the food's own measured values.