Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
Per 100 g edible portion
Beverages
Kidney-friendlyBeverages is rated Kidney-friendly. Of phosphorus, sodium and potassium, Phosphorus is highest (8%), all below 15% of limits.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus80 mg8%
Low
Sodium46 mg2%
Low
Potassium131 mg7%
Low
About this food
Beverages sits in the Beverages group. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.
Nutrient insight
Phosphorus at 8% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Other nutrients
Protein3.2 gNot part of rating
Fiber0.4 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Beverages scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Phosphorus (8% of limit). This site presents data, not medical judgment.
Why is Beverages rated Kidney-friendly?
The reason: Phosphorus (80 mg, 8%) is the most prominent of Beverages's three minerals, at the <15% level, which maps to Kidney-friendly.
How much Phosphorus is in Beverages?
Beverages's Phosphorus content is 80 mg per 100 g - 8% of the daily limit of 1,000 mg.
Is Beverages safe on a low-potassium diet?
If you are on a potassium-restricted diet, Beverages falls below 300 mg per 100 g - Potassium comes in at 131 mg. Always verify against your own daily limit.
How does Beverages compare to other beverages foods?
How does Beverages compare within Beverages? Its Phosphorus (80 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.