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Home Food Database Beef

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled

Per 100 g edible portion
Meat & Protein
LimitOn a stage 3-4 CKD basis, Beef's Limit rating is driven by Phosphorus (26%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus256 mg26%
High
Sodium64 mg3%
Low
Potassium423 mg21%
Moderate

About this food

Beef (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 26%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein29.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine123 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Beef safe for kidney disease?

Beef is rated Limit: Phosphorus is 26% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Beef rated Limit?

Beef's Phosphorus content (256 mg) equals 26% of the limit, sitting in the 25-30% band - that is why it rates Limit.

How much Phosphorus is in Beef?

In every 100 g of Beef, Phosphorus is about 256 mg - roughly 26% of the daily limit (1,000 mg).

Is Beef safe on a low-potassium diet?

For people watching potassium, Beef exceeds 300 mg per 100 g, with Potassium at 423 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Beef compare to other meat & protein foods?

Against the Meat & Protein average, Beef shows more Phosphorus (256 mg per 100 g). The tier shown here comes from its own numbers, not the category.