Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Per 100 g edible portion
Meat & Protein
LimitOn a stage 3-4 CKD basis, Beef's Limit rating is driven by Phosphorus (26%), in the 25-30% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus258 mg26%
High
Sodium58 mg3%
Low
Potassium356 mg18%
Moderate
About this food
Beef (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.
Nutrient insight
Beef's phosphorus (26%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.
Other nutrients
Protein30.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Beef is rated Limit: Phosphorus is 26% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Beef rated Limit?
Beef's Phosphorus content (258 mg) equals 26% of the limit, sitting in the 25-30% band - that is why it rates Limit.
How much Phosphorus is in Beef?
On a per-100 g basis, Beef contains Phosphorus 258 mg, or 26% of the 1,000 mg daily limit.
Is Beef safe on a low-potassium diet?
For a potassium-watching diet, Beef exceeds the 300 mg per 100 g marker (Potassium 356 mg). The safest step is checking this against your own lab-based limit.
How does Beef compare to other meat & protein foods?
Measured against other Meat & Protein foods, Beef is more in Phosphorus (258 mg per 100 g) than the category average - data-only, never a prescription.