Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Per 100 g edible portion
Meat & Protein
ModerateOn a stage 3-4 CKD basis, Beef's Moderate rating is led by Phosphorus (22%), placing it in the 15-25% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus215 mg22%
Moderate
Sodium68 mg3%
Low
Potassium300 mg15%
Moderate
About this food
Beef (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.
Nutrient insight
Phosphorus at 22% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Other nutrients
Protein25.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
By our rating standard (CKD stage 3-4), Beef is Moderate. Main consideration: Phosphorus at 22% of the daily limit. Data is for reference; consult your care team.
Why is Beef rated Moderate?
Beef is rated Moderate because Phosphorus is 22% of its limit (215 mg) - the only mineral reaching the 15-25% range.
How much Phosphorus is in Beef?
Beef's Phosphorus content is 215 mg per 100 g - 22% of the daily limit of 1,000 mg.
Is Beef safe on a low-potassium diet?
If you are on a potassium-restricted diet, Beef exceeds 300 mg per 100 g - Potassium comes in at 300 mg. Always verify against your own daily limit.
How does Beef compare to other meat & protein foods?
How does Beef compare within Meat & Protein? Its Phosphorus (215 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.