Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Per 100 g edible portion
Meat & Protein
ModerateBeef receives a Moderate rating. Phosphorus leads the three minerals at 18% of its daily limit, so portion size matters.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus184 mg18%
Moderate
Sodium74 mg4%
Low
Potassium309 mg15%
Moderate
About this food
In a CKD diet, Meat & Protein deserve attention: Beef - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Phosphorus leads at 18%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.
Other nutrients
Protein19 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
By our rating standard (CKD stage 3-4), Beef is Moderate. Main consideration: Phosphorus at 18% of the daily limit. Data is for reference; consult your care team.
Why is Beef rated Moderate?
Beef is rated Moderate because Phosphorus is 18% of its limit (184 mg) - the only mineral reaching the 15-25% range.
How much Phosphorus is in Beef?
In every 100 g of Beef, Phosphorus is about 184 mg - roughly 18% of the daily limit (1,000 mg).
Is Beef safe on a low-potassium diet?
For people watching potassium, Beef exceeds 300 mg per 100 g, with Potassium at 309 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Beef compare to other meat & protein foods?
Against the Meat & Protein average, Beef shows less Phosphorus (184 mg per 100 g). The tier shown here comes from its own numbers, not the category.